What to Consider When Buying Elliptical Machines
Elliptical machines are easy to use and offer a great low-impact exercise. They are easy on the joints and work both the upper and lower body for a great workout. Since they are such an effective workout many people want to purchase one for home use, but there are some things to consider before doing so.
Consider your goals when looking at elliptical machines. There are many machines that are compact and don’t come with a lot of bells and whistles and are great for just standard workouts. For some more advanced fitness goals you may want to have a more advanced model with heart rate monitoring and built-in, customizable workouts.
Think about the area you will store your elliptical and know how much space you have. While ellipticals are smaller than treadmills, you will need to make sure that you have enough space for the machine and to safely get in a workout. Some also come with wheels, making them easier to move. The design of the elliptical will affect the space needed. If the flywheel is in the back, these ones aren’t as compact and not as easy to move. If the flywheel is in the front, it may be much easier to fold up and can be moved easier.
The brake system will affect how durable the machine is and how loud it is, so it’s an important thing to consider. The most common type of machine is a brake system that uses magnets to create the resistance. These systems allow you to control resistance by the handlebars or buttons on the console. In these types of machines the magnets on the flywheel are also important. The heavier the flywheel, the smoother the machine will be. Most flywheels are 15 pounds, but some go up to 17 pounds.
The console is a matter of preference. Some consoles feature more entertainment options and things like built-in speakers. If you are going to be using your machine while you are in a darker room, make sure you get one with a backlight so you can see. You may want to consider the cup holder placement so you are comfortable while working out. If multiple people in the family will be using the same machine, getting customizable options will be helpful so everyone can find their workout routine. Some of the customizable options you can get are incline and adjustable stride.
Buying an elliptical machine can be an expense, but the workout benefits are great.